5K Ready in 6 Weeks
Here are two articles to help you get 5K ready in 6 weeks: How to go from the couch to 5K in just six weeks by Runner's World How to Run...
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aghollis
- Jul 26, 2022
- 1 min
The 12-Hour Walk by Colin O'Brady
This is an interesting challenge from Colin O'Brady, "explorer, endurance athlete, and entrepreneur"! A solo 12-hour walk can be...
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aghollis
- Jul 18, 2022
- 1 min
Mile Training Plan by Healthy Kids Running Series
https://healthykidsrunningseries.org/healthy-families/mile-training-plan/ Here’s a mile training plan from Healthy Kids Running Series!...
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christianegnerfoun
- Apr 15, 2022
- 1 min
The Smile Project 2022 Recipient CCSD Preschools
CCSD Preschools' Principal, Debbie Ritter shared smiles with us this week! “Thanks so very much to the Egner Foundation and the Smile...
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