aghollisAug 13, 20221 min5K Ready in 6 WeeksHere are two articles to help you get 5K ready in 6 weeks: How to go from the couch to 5K in just six weeks by Runner's World How to Run...
aghollisJul 26, 20221 minThe 12-Hour Walk by Colin O'BradyThis is an interesting challenge from Colin O'Brady, "explorer, endurance athlete, and entrepreneur"! A solo 12-hour walk can be...